A half-day small-group rafting trip on the gentle rapids of the Seti River near Pokhara.
The Seti River runs through a deep gorge close to Pokhara, and its pale, milky water makes it look unlike any other river in Nepal. The rapids are mild, with a few fun splashes, so it suits first-time rafters and families as well as people who want a calm morning on the water. A guide leads the briefing, supplies the equipment and stays with the raft the whole way. The trip takes about four hours including the transfer, and lunch can be added at the end.
Basic swimming helps, but you wear a life jacket at all times. Tell your guide if you are not a confident swimmer.
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